Ayurvedic Massages
of 60 or 90 minutes
Ayurvedic massages and treatments are healing; intended to stimulate and accelerate the self-healing capacity of body and mind.
Traditional Abhyanga massage
An Abhyanga massage is a full body massage in which you'll be massaged with warm herbal oils.* Partly due to the different marma points (vital energy points) that are included, this massage stimulates your lymph- and blood circulation, and relaxes your muscles and nervous system.
The healing natural oils nourish your skin. And by using specific herbal oils, the massage can have an analgesic effect and helps removing toxins from your body.
Abhyanga massage has a positive effect on:
- physical and mental fatigue;
- fear, stress, calming your nervous system;
- pain relief;
- increasing your resistance to diseases through improved blood circulation, muscle strength and more oxygen transport to your cells;
- improved stamina;
- a better night's sleep;
- and letting go of old pent-up emotions, making more clarity of thinking and doing possible.
*I work with the most natural and where possible organic products.
Marma Therapy
A massage in which specific marma points are treated for the specific complaint(s) you have.
Ayurveda talks about 117 vital energy points; or marma points. These marma points are located in places in our body where veins, arteries, tendons, bones or joints intersect. These points are stimulated, allowing blocked energy (which creates tension) to flow freely again.
Marma therapy often brings immediate relaxation and pain relief. It can quickly give a relieve in many conditions, such as migraines, joint- and muscle pains.
It brings focus, calmness, and helps release pent-up emotions and deep emotional trauma that translates into physical pains. Marma therapy therefore applies to both physical and emotional imbalance.
With the same results, this therapy can also be given without oil.
So what's next?
- You sign up for a massage via the online agenda or trough the contact form.
- Before the massage, I'll briefly ask you some questions (via e-mail) to get a clear picture of what you need and which massage suits you best. Ayurveda is specifically aimed at you - as a unique individual - and that is how the massages are given as well.*
- You'll receive your massage and go home relaxed, refreshed and satisfied.
- Drink enough water after the massage and be kind to yourself; take the rest you need to fully integrate the effects of the massage.
* Ideally, you come by first for a personal Ayurvedic nutrition- and lifestyle consult to determine your prakriti (unique blueprint) and vikriti (current imbalance), so that the massage can be given even more focused. You'll also receive advice to prevent further complaints.
Investment Ayurvedic Abhyanga massage (traditioneel / marma specifiek)
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60 min. for €80,-
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90 min. for €100,-
5-time saver pass
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5 massages of 60 min. for €360,-
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5 massages of 90 min. for €475,-